What you do offstage (on your own time at home, or in your office, when no one sees you) to take care of yourself – really matters for what happens onstage…

This month, I had an in-depth one-on-one conversation with over 15 leaders about their own self-care practices. One of the biggest things I learned is…

As a leader it’s easy to show up and lead when things are going well. As Jack, one of my former IBM colleagues, always said, “That is not leading. That is going with the flow downriver. True leadership shows up during tough times, when you have to stake a claim and maybe make an unpopular decision, or when you have to set a direction when the future is uncertain.”