"Psyche Meets Spirit," A Day Retreat at the Trinity Retreat Center, West Cornwall, CT

September 12, 2026, 9-4 pm

Could you use a day to yourself - to decompress, re-group, re-center, take stock of yourself and your life? Please join us for this day of reflection and creative expression.

In this retreat workshop, we will give an overview on the labyrinth and it’s use as a tool for contemplation to foster insight and enhance well-being. 

The labyrinth dates back to Egyptian times and is used as a way to center oneself and connect to the land and ancient wisdom. It cultivates a reflective state as you walk its twists and turns echoing the journey of navigating life. 

In addition to walking the labyrinth, we will engage in meditation/contemplative prayer, breathwork/movement, music, and making mandala art as a way of processing insights. This happens in the context of enjoying nature and good food with fellow seekers.

Retreatants are asked to wear comfortable clothes and supportive walking shoes, turn off their phones and not check the news, email, social media, and other vehicles that can pull one away from a reflective weekend.

You may reference the Trinity Website Here.

To Register: Please contact Samantha Trolice at STrolice@trinitychurchnyc.org or call 917-816-6316.